Telegram Group & Telegram Channel
🔰برنامه سینه کوین لورون🔰

1️⃣پرس نظامی هالتر 20*4
2️⃣پرس بالاسینه هالتر 20*3
3️⃣قفسه سینه دمبل 15*4
4️⃣شناسوئدی20*4
5️⃣کراس اور+پروانه 20*4
6️⃣پرس زیرسینه هالتر+دمبل 15*4

🆔 @bodybuilding_hero



tg-me.com/Bodybuilding_Hero/87623
Create:
Last Update:

🔰برنامه سینه کوین لورون🔰

1️⃣پرس نظامی هالتر 20*4
2️⃣پرس بالاسینه هالتر 20*3
3️⃣قفسه سینه دمبل 15*4
4️⃣شناسوئدی20*4
5️⃣کراس اور+پروانه 20*4
6️⃣پرس زیرسینه هالتر+دمبل 15*4

🆔 @bodybuilding_hero

BY دنیای بدنسازی و فیتنس




Share with your friend now:
tg-me.com/Bodybuilding_Hero/87623

View MORE
Open in Telegram


دنیای بدنسازی و فیتنس Telegram | DID YOU KNOW?

Date: |

The Singapore stock market has alternated between positive and negative finishes through the last five trading days since the end of the two-day winning streak in which it had added more than a dozen points or 0.4 percent. The Straits Times Index now sits just above the 3,060-point plateau and it's likely to see a narrow trading range on Monday.

In many cases, the content resembled that of the marketplaces found on the dark web, a group of hidden websites that are popular among hackers and accessed using specific anonymising software.“We have recently been witnessing a 100 per cent-plus rise in Telegram usage by cybercriminals,” said Tal Samra, cyber threat analyst at Cyberint.The rise in nefarious activity comes as users flocked to the encrypted chat app earlier this year after changes to the privacy policy of Facebook-owned rival WhatsApp prompted many to seek out alternatives.دنیای بدنسازی و فیتنس from fr


Telegram دنیای بدنسازی و فیتنس
FROM USA